The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the world of emotional intelligence and discover the power of self-awareness, empathy, and emotional regulation.
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ep. 48: EQ vs. Environment- Building Resilience or Changing Your World
In this episode of the Emotional Intelligence Podcast, Ismail and Sameer explore emotional intelligence (EQ) in the workplace, balancing EQ skills like empathy and resilience with knowing when to leave toxic environments. They share actionable insights on setting boundaries, introspection, and values-based decision-making as tools for navigating challenges effectively.
Main Topics:
- It’s not about being “nice” but about effectively building relationships.
- Emotional intelligence can help develop a repertoire of strategies for managing recurring challenges.
- Evaluating your tolerance and questioning whether situations are as problematic
- Importance of aligning boundaries such as fairness and accountability
- Acknowledging the emotional challenges of recognizing and addressing mismatches in work
- Individuals, teams, and customers naturally gravitate toward environments
- Individual tolerances and values shape decisions in tough situations.
Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
